Our intro class is a 1-day class that has two options available Option 1- 90 min one-on-one session with coach Option 2- 90min group class for beginners Once the class is completed you can start your 1st Month of CrossFit!
Intro Class Features:
Intro to Fitness
Fundamentals
Athletic Development Course
Opt for a 90-minute one-on-one or group intro class
Cover fitness basics, fundamentals, and an Athletic Development Course
Receive tailored attention for success
Move into your first month of CrossFit after completing the intro class
Have any questions? Reach out and one of your staff will get back to you as soon as possible!
START YOUR CROSSFIT JOURNEY NOW
807 Nichols Ave, Fairhope, AL 36532, United States of America